Anything marked VEGAN will not contain anything with Animal bi-products in it and is safe for Korde to eat, if and only if you have the same allergies as she does will this be the case for you or yours.
[However, it also takes out all the meat...gah...that gets a bit old to me...if you have a different opinion that is fine, but this is my blog :) My opinion is subject to change as we go through this, but right now, I am still a steak and potatoes girl at heart :)]
Tofutti makes a line of dairy free products that replaces things like sour cream and cream cheese, ice cream. Some of their stuff contains eggs though, so double check the cookies and instant meals.
Trader Joe's has soy milk, rice milk, soy yogurt, frozen desserts, cheese, cereal. I know I am missing TONS, but their website and stores all are supposed to have a VEGAN list, so that is REALLY helpful.
There are TONS of Vegan blogs. I like VeganYumYum as the pictures of her food make it look TO. DIE. FOR!
Korde prefers rice milk over soy milk and she likes the peach soy yogurt, not the raspberry.
Things that surprised me that contain milk*: Special K, Corn Flakes, seasoned bread crumbs, Spaghetti O's, some Italian Dressings, frozen meatballs, frosting, some cake mixes.
*I realize some of these should not have been a surprise.
PS I am not sure why my websites aren't actual links...sorry...I'm working on it.
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